How to Stop Smoking with Hypnosis and Stay Stopped:

If you have been wanting to stop smoking for a while now you know how frustrating it is when you constantly fail. If stopping smoking feels like a battle you just can’t win it would be a wise option to look at hypnotherapy. It is simple, it is effective and it is low cost; to top it all, it has research backing its success rate.

Research has shown that Hypnotherapy to quit smoking is more effective in helping smokers stop, out of all the new methods, including Nicotine Replacement, Group Therapy, and Acupuncture amongst many others. (Find out more) A study conducted in the University of Iowa by Frank Schmidt and research student Chockalingam Viswesvaran, reviewed a group of 72,000 smokers worldwide, who were in the process of stopping smoking. Their study found that the positive results of Hypnotherapy for stopping smoking were DOUBLE that of any other method of smoking cessation.

Quitting Smoking is Easy With Hypnotherapy

Utilising a unique blend of Cognitive-Behavioural Hypnotherapy and Metaphysical Techniques (link) makes quitting smoking easy. With this method you will be completely free from all withdrawal symptoms. Using these methods to stop smoking will also prevent you from gaining weight as you will have gained an insight into how this often happens and will have strategies to ensure it doesn’t happen.

Individual Stop Smoking Sessions

Individual sessions are split into two with one, approximately 2 hour, session first. This first appointment culminates in a Hypnotherapy session where you will be induced into a hypnotic trance and given some suggestions to relax you and prepare you for stopping smoking.

If you have never been hypnotised before this has the added bonus of preparing you for your main session which is normally a few days later. You will find yourself more relaxed because you already know what to expect.